A recent article by Augustine, D. A., Koss, K. J., Smith, E. P., & Kogan, S. M. (2022) titled The influence of family cohesion on self-regulation and anxiety problems among African American emerging adults published by Plos One examined how family cohesion in late adolescence affects anxiety problems in emerging adulthood among African American youth from Maryland, using data from the MADICS study.
The study reveals that family cohesion was indirectly related to anxiety problems through self-regulation. Cohesive families supported the development of self-regulation, which in turn reduced anxiety problems among emerging adults. In simple words, the research revealed that when African Americans families stick together and get along well during the teenage years, it helps young adults to control their emotions better as they grow up. As a result, they tend to have fewer issues with anxiety as they become independent adults. The study indicates that having a strong family bond acts like a safety net for emotions, helping young adults cope with challenges and reducing their anxiety during this important phase of life.
The study used a secondary analysis of data from the MADICS Study of Adolescent Development in Multiple Contexts (MADICS), a longitudinal study that investigated the psychological and behavioural determinants of developmental trajectories of youth living in Prince George’s County, Maryland . The current study focused on the data from African American youth from Waves 4–6 (ages 17, 19, 21) of the study, as well as a latent variable created from measures of family cohesion provided in middle adolescence as a covariate (Wave 3, age 15).
The study measured family cohesion, self-regulation, and anxiety problems using various self-report scales adapted from previous studies. Family cohesion was assessed with four scales: family emotional support, supportive communication with parents, closeness with parents, and closeness with family members. Self-regulation was measured using eleven items from the Philadelphia Family Management Study. Anxiety problems were evaluated using the 8-item Anxiety subscale of the Symptom Checklist-90-Revised (SCL-90-R).
The study tested the hypothesis that family cohesion in late adolescence would indirectly effect anxiety problems in emerging adulthood through self-regulation, using structural equation modelling as implemented in Mplus. Structural equation modelling is a statistical technique that allows researchers to test complex relationships among observed and latent variables . The study controlled for antecedent family cohesion (Wave 3), self-regulation (Wave 4), and anxiety problems (Wave 5), as well as sex and family income. The significance of the indirect effect was tested using bias-corrected 95% confidence intervals procured from bootstrapping , a method that estimates the sampling distribution of an estimator by resampling from the original data. The study handled missing data using full information maximum likelihood , a method that uses all available data to estimate model parameters under the assumption that data are missing at random .
The study reported that the model fit the data well and that the indirect effect of family cohesion on anxiety problems through self-regulation was significant. This means that higher family cohesion in late adolescence was associated with higher self-regulation in emerging adulthood, which in turn was associated with lower anxiety problems in emerging adulthood.
Implications of the study
The findings suggest that families are important promotive factors for mental health during the transition to adulthood. Prevention programs that target family processes and self-regulation may help reduce anxiety problems in emerging adult African Americans. The study suggests that family cohesion, self-regulation, and anxiety problems are interrelated factors that influence the mental health of African American emerging adults. The study has several implications for prevention, intervention, and future research.
Prevention: The study indicates that family cohesion in late adolescence can have a positive impact on self-regulation and anxiety problems in emerging adulthood. Therefore, prevention programs that aim to reduce anxiety problems among African American emerging adults should consider targeting family cohesion as a protective factor. For example, the Adults in the Making (AIM) program is a family-based intervention that teaches parents and youth how to provide emotional support, communicate effectively, and cope with stress. The program has been shown to improve family cohesion and self-regulation, as well as reduce substance use among African American emerging adults .
Intervention: The study also suggests that self-regulation is a key mechanism through which family cohesion affects anxiety problems. This implies that interventions that enhance self-regulation skills among African American emerging adults may also help them cope with anxiety problems. For instance, cognitive-behavioral therapy (CBT) is an evidence-based approach that teaches individuals how to identify and challenge negative thoughts, regulate emotions, and engage in adaptive behaviors. CBT has been found to be effective in reducing anxiety symptoms among various populations, including African American emerging adults .
Future research: The study has some limitations that point to directions for future research. First, the study used a sample of African American youth living in Maryland, so the findings may not generalize to other regions or contexts. Future research should examine the effects of family cohesion on self-regulation and anxiety problems among African American emerging adults from different backgrounds and settings. Second, the study was correlational and did not establish causal relationships among the variables. Future research should use experimental designs or longitudinal methods to test the causal influence of family cohesion on self-regulation and anxiety problems over time. Third, the study relied on self-report measures of family cohesion, self-regulation, and anxiety problems, which may be subject to biases such as social desirability or recall errors. Future research should use multiple sources of data, such as observational or physiological measures, to assess these constructs more objectively.
In conclusion, the study by Augustine et al. (2022) highlights the significant impact of family cohesion on anxiety problems among African American emerging adults. The research demonstrates that cohesive families contribute to the development of better self-regulation skills, which, in turn, lead to reduced anxiety during this critical phase of life. These findings underscore the importance of promoting family processes and self-regulation in prevention programs to improve mental health outcomes for African American youth transitioning to adulthood. Interventions that enhance self-regulation skills and target family cohesion can be effective in reducing anxiety problems. Nonetheless, further research is needed to explore diverse populations and employ more objective measures to strengthen the understanding of these complex relationships.

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